On June 1st I weighed 215 lbs. When I was admitted on July 10th I weighed 205 lbs. That was my Stress and Anxiety Diet.
My two week No-fat Diet ended last night. This morning I weighed 187 lbs.. Thank goodness that's over. My in-house nutritionist suggests I slowly reintroduce fat back into my diet. I shouldn't have any problems eating pizza and chocolate chip cookies slowly.
